BEST OF TODAY WORKPLACE WELLBEING PROGRAMME

Best of Today is New Zealand’s only “offline” workplace wellness programme for any sized team.

Each fortnight for eight weeks, all team members receive a Best of Today box. Full of surprises, boxes contain topics, challenges, activities, and gifts - tools specifically designed to enhance their wellbeing and open their happiest and best selves, together. Each Best of Today box focuses on a different dimension of our hauora (holistic wellbeing).

IT’S ALL IN THE BOX

We know that in order to reconnect with ourselves, and others, we need to first disconnect. Research that there is a direct correlation between physically ‘ doing’ and improved mental wellbeing - it’s what’s needed to build healthy habits and strengthen positive neural pathways.

Teams also meet weekly for a few moments, to build belonging through kotahitanga (togetherness). We then provide a measured impact report, including an anonymous post programme survey to all participants.

MAINTENANCE PROGRAMME

Wellbeing is a continuous, conscious process. Best of Today’s maintenance programme supports a continued focus on workplace wellbeing and building long-term habits.

Meeting the demand from our clients we have created this programme to help maintain the positive energy and awareness built throughout the 8-week Best of Today programme. It’s also a great way to recalibrate and learn.

The maintenance programme includes:

1. Monthly resources and activities created to maintain the positive culture and healthy habits of brain health and fitness at work

2. Weekly emails sharing helpful tips, tools and resources

This will help you to prioritise long-term workplace wellbeing and continue building on the positive energy together.

WELLBEING WORKSHOPS

Are you giving your team the best opportunity to prioritise their wellbeing? Book a Best of Today Workshop, presented by Anna Gibbons.

Best of Today’s Wellbeing Workshops include:

• Kickstart your 8-week Best of Today Programme with an in-person wellbeing workshop to engage and motivate your team from the get-go.

• 90-min Leadership Workshop to maximise the ripple effect from your Best of Today programme.

• Bring your team together with our 60-minute ‘Mindfitness’ Lunch and Learn Workshop. Hosted via Zoom, you and your team will emerge with a brain-based toolkit to help you practice resilience and mindfulness – two key skills to help employees achieve greater results.

• Custom workshops available - simply contact us to discuss your requirements.

WELLBEING COACHING

Anna Gibbons, the Creator and Founder of Best of Today, offers Executive Coaching focusing on people’s wellbeing, both at work and beyond.

Anna can do one-on-one coaching to assist clients substantial momentum in their most important work.

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